The PODCAST - She Is Here™
Formerly “Let's Talk People-Pleasing! with Charlotte Bailey”.
The psychology podcast for women who've spent years feeling "too much" — yet never quite enough.
Ever wondered why you can know something logically, yet still struggle to feel it or do something differently?
Why you can be confident in one situation and completely doubt yourself in another? Why saying no can leave you riddled with guilt, even when you know you've done nothing wrong? Or why you can spend years trying to be everything everyone else needs, without being entirely sure what you want yourself?
Welcome to She Is Here™.
As a BABCP-accredited psychotherapist, speaker and poet, I draw from psychology, lived experiences, honest conversations and original spoken word to explore the things that shape how we see ourselves, relate to others and move through the world.
From people-pleasing, overthinking and perfectionism to relationships, ADHD masking, boundaries, confidence, identity and self-expression.
We'll look at where familiar patterns might have come from, what could still be keeping them going, and why understanding something intellectually doesn't always make it easier to change.
Because sometimes it's about the experiences you've had. Sometimes it's about the relationships and environments you're in now. And often, it's a combination of both.
This isn't about telling you to just be more confident, stop caring what people think or learn to love yourself.
It's about understanding what's happening beneath the surface, questioning the rules you've learnt to live by, and finding ways to make more room for yourself in your own life.
Interested in being a guest? Get in touch I love conversations that bring fresh perspectives, challenge assumptions and help put words to experiences people don't always talk about.
If you have a story, area of expertise or perspective that feels relevant to She Is Here™, I'd love to hear what you'd like to explore.
Why She Is Here?
Because so many women spend years learning how to be who everyone else needs them to be.
Be nice. Don't be difficult. Don't upset anyone. Don't be too emotional, too outspoken, too needy, too much.
And somewhere along the way, you can become so good at reading the room that you forget you live in it too.
She Is Here™ is about making room for the parts of yourself you've learnt to quieten, question or push aside.
Your opinions. Your needs. Your feelings. Your voice.
It's not about becoming an entirely different person, or assuming there's some perfect, authentic version of you waiting to be uncovered.
It's about getting curious about who you've learnt to be, what you've had to adapt to, and what you might choose differently now.
Because you deserve to have a place in your own life, too